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| When I eat, it is seldom because I am hungry. The four meals I take are scheduled at fixed time: breakfast at 7 AM, lunch at noon, supper at 6 PM while snack at 10 PM. Since I have plenty to eat, I seldom feel hungry before next meal is due. Occasionally, I have some treats between meal time. For example, attending a birthday party for a colleague and have some birthday cake. I am not hungry but it is not a reason to refuse cake. Ha.
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